Is GNC Mega Men Energy & Metabolism Dairy Free?
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Ingredients
Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Modified Starch, and Less than 2%: Acacia Gum, Caramel (Color), Corn Oil, Corn Starch, Gelatin, Glucose Syrup, Gum Arabic, Hydroxypropylcellulose, Magnesium Stearate, Maltodextrin, Medium Chain Triglycerides, Mixed Tocopherols, Natural Vanilla Flavor, Polydextrose, Shellac, Sodium Ascorbate, Starch, Stearic Acid, Stevia Leaf Extract, Sugar, Titanium Dioxide (Mineral Whitener), Tricalcium Phosphate, Vegetable Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.