Is GNC Total Lean Vegan Lean Shake Natural Vanilla Flavor Alpha-Gal Friendly?

Ingredients

Non-GMO Protein Blend (Brown Rice Protein, Pea Protein, Whole Grain Quinoa, Navy Bean Powder), Inulin, Natural Flavors, Medium Chain Triglycerides, Vitamin and Mineral Blend (Dicalcium Phosphate, Magnesium Oxide, Zinc Gluconate, Ascorbic Acid, Ferric Orthophosphate, Niacinamide, D-Calcium Pantothenate, d-alpha Tocopheryl Acetate, Copper Gluconate, Vitamin A Palmitate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Folic Acid, Biotin, Potassium lodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Cyanocobalamin), Xanthan Gum, Acacia (Gum Arabic), Crystalline Fructose, Guar Gum, Reb A (Stevia Leaf Extract), VitaVeggie® Vegetable Powder Blend (Broccoli Papain, Bromelain. Sprout Concentrate, Onion Extract, Tomato, Broccoli, Carrot, Spinach, Kale, Brussels Sprouts), Natural Vanillin, Apple Pectin, Papan, Bromelain.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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