No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Is GO FRESH, HUMMUS & QUINOA TABOULEH SALAD Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Ingredients

SALAD: GARBANZO BEANS (COOKED GARBANZO BEANS, WATER, SALT), ROMAINE LETTUCE, TOMATOES, KALAMATA PITTED OLIVES (OLIVES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), FETA CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), COOKED RED QUINOA (ORGANIC RED QUINOA, WATER, SALT), COOKED WHITE QUINOA (WHITE QUINOA, WATER, SALT), RED CABBAGE, GREEN CABBAGE, RED ONION, RADISHES, LEMON JUICE, POMACE OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), WATER, RED PIQUILLO PEPPERS (PIQUILLO PEPPERS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, CITRIC ACID), TAHINI (GROUND SESAME SEEDS), CUCUMBER, PARSLEY, CILANTRO, MINT, KOSHER SALT, BASIL, GROUND CUMIN, GARLIC, CAYENNE PEPPER, BLACK PEPPER. DRESSING: CANOLA OIL, RICE VINEGAR, BASIL, CANE SUGAR, PARSLEY, GARLIC, BROWN SUGAR, KOSHER SALT.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.