Is Go Macro Organic Macrobar Sustained Energy Bar Wholehearted Heaven Almond Butter & Carob -- 12 Bars Vegan?

Ingredients

Organic Brown Rice Syrup, Organic Almond Butter, Organic Puffed Brown Rice, Organic Carob Powder, Organic Coconut Oil, Manufactured In A Facility That Processes Peanuts And Other Nuts, May Contain Pit Or Nutshell Fragments, Manufactured In A Facility That Processes Peanuts And Other Nuts, May Contain Pit Or Nutshell Fragments, Manufactured In A Facility That Processes Peanuts And Other Nuts, May Contain Pit Or Nutshell Fragments

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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