Is GOCHUJANG CAULIFLOWER, ROASTED RADISHES, BROCCOLINI & CARROTS, RED QUINOA & CHICKPEAS, RICED CAULIFLOWER WITH CHOPPED CASHEWS, SPICY Gluten Free?
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Ingredients
CAULIFLOWER, RED RADISHES, BROCCOLINI, CARROTS, CHICKPEAS (WATER, CHICKPEAS, SALT), COOKED RED QUINOA (WATER, RED QUINOA), COOKED WHITE SORGHUM (WATER, WHITE SORGHUM), WATER, CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT OIL, CANOLA OIL AND/OR SUNFLOWER OIL]), RICE FLOUR, GOCHUJANG HOT PEPPER PASTE (CHILIS, SUGAR, MISO [WATER, SOYBEANS, CULTURED RICE, SEA SALT], SALT, SUNFLOWER OIL, VINEGAR, PAPRIKA EXTRACTS, RED PEPPER EXTRACTS), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), GARLIC PUREE, GINGER PUREE, GINGER PUREE (GINGER, WATER, CITRIC ACID), HONEY, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, KOJI STARTER [ASPERGILLUS ORYZAE]), SESAME OIL EXTRA VIRGIN OLIVE OIL, RICE STARCH.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.