Is GOCHUJANG CAULIFLOWER, ROASTED RADISHES, BROCCOLINI & CARROTS, RED QUINOA & CHICKPEAS, RICED CAULIFLOWER WITH CHOPPED CASHEWS, SPICY Vegetarian?
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Ingredients
CAULIFLOWER, RED RADISHES, BROCCOLINI, CARROTS, CHICKPEAS (WATER, CHICKPEAS, SALT), COOKED RED QUINOA (WATER, RED QUINOA), COOKED WHITE SORGHUM (WATER, WHITE SORGHUM), WATER, CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT OIL, CANOLA OIL AND/OR SUNFLOWER OIL]), RICE FLOUR, GOCHUJANG HOT PEPPER PASTE (CHILIS, SUGAR, MISO [WATER, SOYBEANS, CULTURED RICE, SEA SALT], SALT, SUNFLOWER OIL, VINEGAR, PAPRIKA EXTRACTS, RED PEPPER EXTRACTS), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), GARLIC PUREE, GINGER PUREE, GINGER PUREE (GINGER, WATER, CITRIC ACID), HONEY, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, KOJI STARTER [ASPERGILLUS ORYZAE]), SESAME OIL EXTRA VIRGIN OLIVE OIL, RICE STARCH.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.