Is Godiva Easter Egg Kit Masterpieces Dark Chocolate Hearts, Pre Baked Chocolate Cookies, Pre Made Icing, Golden Candy Pearls, Chocolate Cookie, Icing, Golden Candy Pearls, Dark Chocolate Heart Low FODMAP?

Ingredients

CHOCOLATE COOKIE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS {SOY LECITHIN, DISTILLED MONOGLYCERIDES}, NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT {MIXED TOCOPHEROL [SOY DERIVED]}, VITAMIN A, BETA-CAROTENE AS COLOR), COCOA PROCESSED WITH ALKALI, GODIVAⓇ CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, SOY LECITHIN, MILKFAT), NATURAL & ARTIFICIAL FLAVORS, EGGS, SALT, SOY LECITHIN, SODIUM BICARBONATE, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE)., ICING-INGREDIENTS: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, PALM OIL AND/OR MODIFIED PALM OIL, CORN SYRUP, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, CITRIC ACID, POLYSORBATE 60, TITANIUM DIOXIDE, POTASSIUM SORBATE (PRESERVATIVE), MIXED TOCOPHEROLS, ASCORBYL PALMITATE, NATURAL FLAVOR., GOLDEN CANDY PEARLS - INGREDIENTS:DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, YELLOW 5, RED 40, BLUE 1, BLUE 2, MICA BASED PEARLESCENT PIGMENTS., GODIVAⓇ DARK CHOCOLATE HEART - INGREDIENTS: SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MODIFIED PALM OIL, PALM KERNEL OIL, BUTTER OIL (MILK), MILK POWDER, SKIM MILK, EMULSIFIER (SOY LECITHIN), NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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