Is Gold Bond Ultimate Ultimate Overnight Deep Moisturizing Lotion Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

coconut

coconut

Dietitian note

Fresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Glycerin, Hydroxyethyl Urea, Butyrospermum Parkii (Shea) Butter Extract, Dimethicone, Cocos Nucifera (Coconut) Oil, Jojoba Esters, Gluconolactone, Niacinamide, Petrolatum, Steareth-21, Cetyl Alcohol, Distearyldimonium Chloride, Aloe Barbadensis Leaf Juice, Behentrimonium Methosulfate, Glyceryl Stearate, Stearyl Alcohol, Theobroma Cacao (Cocoa) Seed Butter, Sodium Hyaluronate, Melatonin, Lavandula Angustifolia (Lavender) Extract, Chamomilla Recutita (Matricaria) Flower Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Zingiber Officinale (Ginger) Root Extract, Acacia Farnesiana Flower Extract, Hydrolyzed Jojoba Esters, Ceramide Np, Ceramide Ns, Ceramide Eos, Ceramide Eop, Ceramide Ap, Panthenol, Bisabolol, Tocopheryl Acetate, 3-0-Ethyl Ascorbic Acid, Caprooyl Phytosphingosine, Caprooyl Sphingosine, Stearamidopropyl PG-Dimonium Chloride Phosphate, Cholesterol, Ceteareth-25, Behenic Acid, Butylene Glycol, Propylene Glycol, Isopropyl Myristate, Potassium Hydroxide, Methylparaben, Ethylhexylglycerin, EDTA, Fragrance.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.