No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Golden Cross Party Mix Prawn Cocktail Flavour Potato Snack 125g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Potato (Starch, Granule), Salt, Sugar, Wheat Flour, Dehydrated Potato, Colouring: E100, Rapeseed Oil, Prawn Cocktail Flavour Seasoning: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Acidity Regulator (Sodium Diacetate E262ii), Flavour Enhancer (Monosodium Glutamate E621, Disodium 5'-Ribonucleotides E635), Salt, Skimmed Milk Powder, Yeast Extract Powder, Onion Powder, Tomato Powder, Colour (Paprika Extract E160c, Curcumin E100), Flavouring Sweetener (Sodium Saccharin E954)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

Similar Products

Munchies Snack Mix Cheese Fix Flavored Party Size

Golden Wonder Transform-A-Snack Spicy Flavour Snacks 56g

About this product

Chips · Pouch

Flavor
SavoryTangyUmami
Texture
Crispy
Commonly used for
SnackingOn The Go