Is Golden Door Farms Irresistible Chocolate Mint Chip cookies, all natural, small batch, dairy free, 18 cookies per box, net weight 9.5 oz Low FODMAP?

Ingredients

Organic Chocolate Baking Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Unbleached Wheat Flour, Organic Extra Virgin Coconut Oil, Organic Cane Sugar, Organic Brown Can Sugar, Organic Whole Egg, Organic Vanilla Bean, Kosher Salt, Baking Powder (Aluminum-free), Organic Ground Nutmeg, Organic Peppermint Oil, Organic Dried Peppermint Leaf, Contains Egg, Contains Gluten

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Golden Door Farms Irresistible Chocolate Mint Chip cookies, all natural, small batch, dairy free, 18 cookies per box, net weight 9.5 oz is available at 1 retailer

About this product

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