This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Golden Grahams Cereal, Dried Cherries, and Honey Granola Bites, Cereal, Dried Cherries, and Honey Vegetarian?

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CEREAL (WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA AND/OR SUNFLOWER OIL, HONEY, BAKING SODA, SALT, DEXTROSE, TRISODIUM PHOSPHATE, NATURAL FLAVOR, ROSEMARY EXTRACT. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B₁ [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), GRANOLA BITES (WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, RICE FLOUR, HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR), DRIED CHERRIES (CHERRIES, SUGAR, GLYCERIN).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 10 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cereal · Granule, Piece

Flavor
HoneyFruitySweet
Texture
CrunchyChewyCrispy
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? Golden Grahams Cereal, Dried Cherries, and Honey Granola Bites, Cereal, Dried Cherries, and Honey | Spoonful