Is Golden Grahams Treats Chocolate Marshmallow | Kids Favorite Snack | 2.10 Ounce - 12 Pack Low FODMAP?

Ingredients

Cereal Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola, Rice Bran Oil, Dextrose, Baking Soda, Salt, Natural Flavor, Chocolate Flavored Coating Sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor, Corn Syrup, Milk Chocolate Flavored Chips Sugar, Palm Kernel, Palm Oil, Vanilla Extract, Fructose, Marshmallow Bits Sugar, Modified Corn Starch, Gelatin, Sodium Hexametaphosphate, Artificial And Natural Flavor, Blue 1, Canola Oil, High Fructose Corn Syrup, Crisp Rice Rice Flour, Barley Malt Extract, Caramel Color, Mixed Tocopherols Added To Preserve Freshness, Sugar, Contains 2% Or Less Of: Glycerin, Maltodextrin, Sorbitol, Color Added, Natural And Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Golden Grahams Treats Chocolate Marshmallow | Kids Favorite Snack | 2.10 Ounce - 12 Pack is available at 2 retailers

About this product

Snack · Bar