This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM, BLACK PEPPER CARAMELIZED COCONUT MYLK, GOLDEN MYLK Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cacao Butter†*,Coconut Sugar†*,Caramelized Coconut†*,Turmeric*,Black Lava Salt,Essential Oils of Cardamom* & Black Pepper*. *Organic Ingredient • †Fair Trade Certified™ by Fair Trade USA • 89% Fair Trade Certified Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM, BLACK PEPPER CARAMELIZED COCONUT MYLK, GOLDEN MYLK is available at 1 retailer

Thrive Market

About this product

Milk Substitute · Liquid

Flavor
SweetEarthySpicy
Texture
CreamySilky
Commonly used for
DrinkingBreakfastCooking
Low FODMAP? GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM, BLACK PEPPER CARAMELIZED COCONUT MYLK, GOLDEN MYLK | Spoonful