No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Golden State Fruit Dried Mediterranean Apricots 4 Lbs (in 4 - 16 Oz. Reclosable Bags) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Dried Apricots (Product Of Turkey), Sulfites (Sulfur Dioxide, Sodium Metabisulfite As )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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DRIED MEDITERRANEAN APRICOTS

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Where to buy

Golden State Fruit Dried Mediterranean Apricots 4 Lbs (in 4 - 16 Oz. Reclosable Bags) is available at 1 retailer

Amazon

About this product

Fruit · Dried, Pouch

Flavor
FruitySweetTart
Texture
Chewy
Commonly used for
SnackingBakingCookingOn The Go
Low FODMAP? Golden State Fruit Dried Mediterranean Apricots 4 Lbs (in 4 - 16 Oz. Reclosable Bags) | Spoonful