Is gomets Dairy Free?

Ingredients

Aata, Dun O, Sandiat Frutilla, Coluridas Artificialmente, Ingredientes: Azucar, Jarabe De Glucosa, Almidon De Maiz Modificado, Acidulantes Acido Citrico (Ins 330), Y Acido Fumarico (Ins 297), Aromatizantes (Identicos A Naturales: Manzana, Durazno Y Sandia Y Artificial: Frutilla), Dioxido De Titanio (E171), Co1orantes Artificiales Amarillo Tartrazina (E102), Amao Ocaso (E110), Rojo Allura (E129), Y Azul Brillante (E133), Libre De Gluten, Sin Tacc, Assorted Sour Fruit Flavoured Jellies With Apple, Peach, Watermelon And Strawberryflavors

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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