Is Gommage sublime Low FODMAP?
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Ingredients
Fl - On 6,8 Saccharum Officinarum Extract, Caprylic/capric Triglyceride, Glycerin, Aqua (Water), Sucrose Stearate, Limonene, Oryza Sativa (Rice), Powder, Sucrose Laurate, Parfum (Fragrance), Persea Gratissima (Avocado), Oil, Butyrospermum Parkii (Shea), Butter, Cocos Nucifera (Coconut), Shell Powder, Morinda Citrifolia Leaf Extract Gardenia Tahitensis Flower, Helianthus Annuus (Sunflower), Seed Oil, Tocopherol, Dehydroacetic Acid, Benzyl Alcohol, Geraniol, Citral Issus De L'agriculture Biologique / From Organic Farming
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.