Is GONNELLA ITALIAN SEASONED BREAD CRUMBS, 10 OZ Vegetarian?

Ingredients

Bread Crumbs: Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or Less of the Following: Salt, Base (Salt, Dextrose, Wheat Flour, Soybean Oil, DATEM, Silicon Dioxide, Potassium Iodate, L-Cysteine, Ascorbic Acid, Azodicarbonamide (ADA), Enzymes), Calcium Propionate (Preservative), Sesame Seeds, Seasoning: Salt, Romano Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices: Dehydrated Parsley, Dehydrated Onion, Dehydrated Garlic, Soybean Oil, Paprika, Caramel Color.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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