Is Good Be Granola + Yogurt Bar, Strawberry Flavor Vegan?

Ingredients

Granola (Brown Rice Syrup (Organic), Rolled Oats (Organic), Sorghum Flakes (Organic), Date Paste (Organic), Quinoa Crisps (Organic), Roasted Almonds (Organic), Greek Yogurt Powder (Organic), Coconut Oil (Organic), Roasted Pumpkin Seeds (Organic), Dried Strawberries (Organic), Sunflower Lecithin (Organic), Natural Flavors, Sea Salt), Yogurt Filling (Palm Kernel Oil (Organic), Inulin (From Agave) (Organic), Cane Sugar (Organic), Nonfat Dry Milk (Organic), Greek Yogurt Powder (Organic), Bacillus Coagulans Gbi-30 6086, Malic Acid, Natural Flavors, Sunflower Lecithin (Organic), Citric Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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