Is Good Call Roasted Chipotle Super Snack Dip, Roasted Chipotle Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

vegetable oil & paprika
tomato puree
water & tomato
chipotle peppers

vegetable oil & paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

tomato puree

water & tomato

chipotle peppers

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

CAULIFLOWER FLORETS WATER OLIVE OIL TAHINI CHIPOTLE SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE [WATER & TOMATO] ONION, WHITE VINEGAR, SUGAR, SALT, VEGETABLE OIL & PAPRIKA) GARLIC POWDER SALT DEHYDRATED LEMON JUICE

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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