Is Good Dee's Carrot Muffin & Cake Mix Dairy Free?

Ingredients

Water Melon Seed Flour, Sunflower Seed Flour, Erythritol, Carrots, Soluble Tapioca Fiber, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Starch, Monocalcium Phosphate Monohydrate), Carrot Poser, Cinnamon, Nutmeg, Salt, Stevia Extract. Mix Is Manufactured In A Dedicated Gluten Free Facility That Also Processes Soy, Milk, Tree Nuts And Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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