Is Good & Gather Signature Harvest Pumpkin Sauce Wood Fired Flatbread Pizza With Mozzarella & Feta Cheeses, Red Onion & Arugula, Harvest Pumpkin Sauce Low FODMAP?
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Ingredients
CRUST (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, LACTIC STARTER CULTURE, RENNET), PUMPKIN PUREE, RED ONIONS, FETA CHEESE (SHEEP'S MILK, GOAT'S MILK, SALT, LACTIC STARTER CULTURE, MICROBIAL RENNET), SUNFLOWER SEED OIL, ARUGULA, BLACK PEPPER, CORN STARCH.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Frozen