Is Good Protein Superfood Shake Chocolate Dairy Free?
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Ingredients
Protein Blend (Pea Protein, Flaxseed, Fava Bean Protein), Soluble Tapioca Fiber, Coconut Milk*, Natural Chocolate Flavour, Cacao, Organic Superfood Blend (Kale*, Spinach*, Broccoli *, Spirulina*, Chlorella*, Acai Juice*, Amla Fruit*, Goji*, Pomegranate Juice *, Acerola Juice*, Mangosteen*, Strawberry Juice*, Cranberry Juice*, Maqui Berry*, Jabuticaba Juice*), High Oleic Sunflower Oil, Acacia Gum, Guar Gum, Xanthan Gum, Himalayan Pink Salt, Reb M (Rebaudioside M), Probiotics (Lactobacillus Acidophilus). * Organic Ingredients
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.