No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Good Seed Burgers, Hempseed, Curried Sweet Potato, Samosa Style Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

(Indicates Certified Organic) Sweet Potato, (Indicates Certified Organic) Cauliflower, (Indicates Certified Organic) Coconut Flour, (Indicates Certified Organic) Sunflower Seeds, (Indicates Certified Organic) Butternut Squash, Hemp Seeds, (Indicates Certified Organic) Coconut Oil, (Indicates Certified Organic) Green Peas, (Indicates Certified Organic) Pumpkin Seeds, (Indicates Certified Organic) Chia Seeds, (Indicates Certified Organic) Flax Seeds, Hatch Chili Pepper, Non-Irritated Herbs And Spices, Redmond's Real Salt, (Indicates Certified Organic) Currants, Ashwagandha Extract, (Indicates Certified Organic) Coconut Aminos, (Indicates Certified Organic) Lemon Juice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Good Seed Burgers, Hempseed, Curried Sweet Potato, Samosa Style is available at 1 retailer

Walmart

About this product

Vegetable · Patty

Flavor
SavorySpicy
Texture
Dense
Commonly used for
Meal PrepSandwichSnackingGrilling
Low FODMAP? Good Seed Burgers, Hempseed, Curried Sweet Potato, Samosa Style | Spoonful