Goodles Shella Good

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 6 ingredients that may not comply.
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Dairy Free
None
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Gluten Free
No. This product is not gluten free as it lists 3 ingredients that contain gluten.
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Low FODMAP
This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
No. This product is not vegan as it lists 7 ingredients that derive from animals and 10 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Vitamin D: 2mcg, Calcium: 150mg, Iron: 3mg, Potassium: 290mg, Vitamin A: 109mcg, Vitamin C: 9mg, Vitamin E: 2mg, Vitamin K: 12mcg, Thiamin: 0.15mg, Riboflavin: 0.2mg, Niacin: 3mg, Vitamin B6: 0.2mg, Folate: 86mcg DFE, Vitamin B12: 0.3mcg, Biotin: 3mcg, Pantothenic Acid: 1mg, Iodine: 15mcg, Zinc: 2mg, Selenium: 28mcg, Copper: 0.2mg, Manganese: 0.4mg, Chromium: 3.5mcg, Molybdenum: 4.5mcg. Goodles Noodles (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), cheddar cheese blend (cultured milk, whey, buttermilk, salt, disodium phosphate, lactic acid, enzymes), nonfat dry milk, butter (cream, salt, enzymes), salt, tapioca flour. Contains wheat and milk.

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