Is Gordon Choice Crinkle Cut Sweet Potato Fries Vegan?

Ingredients

sweet potatoes, vegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn), corn starch - modified potato starch - modified. contains 2% or less of corn fiber, dextrin, extractive of paprika (color), extractive of turmeric (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), molasses powder (refiners syrup, molasses), pea fiber, rice flour, salt, sodium acid pyrophosphate added to maintain color, sugar, xanthan gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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