Is GORP Energy Protein Bar - Cocoa, Hemp & Almond - Plant Based Protein - Whole Food Ingredients - Made in Canada - Oats, Nuts, Seeds - 11g Protein, 6g Fiber - Re-sealable Packaging - Box of 12 bars Dairy Free?


Ingredients
Sugars (honey, brown rice syrup), gluten-free oats, peanut butter (peanuts), chocolate chips (cocoa mass, cane sugar, cocoa butter, cocoa powder), almonds, cocoa powder, dried coconut, brown rice protein powder, sunflower seeds, crisp brown rice, peanut flour, ground flaxseeds, cinnamon. Contains: Peanuts, Almonds.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.