Is GORP Energy Protein Bar - Cocoa, Hemp & Almond - Plant Based Protein - Whole Food Ingredients - Made in Canada - Oats, Nuts, Seeds - 11g Protein, 6g Fiber - Re-sealable Packaging - Box of 12 bars Vegan?
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Ingredients
Sugars (honey, brown rice syrup), gluten-free oats, peanut butter (peanuts), chocolate chips (cocoa mass, cane sugar, cocoa butter, cocoa powder), almonds, cocoa powder, dried coconut, brown rice protein powder, sunflower seeds, crisp brown rice, peanut flour, ground flaxseeds, cinnamon. Contains: Peanuts, Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.