This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gortons Natural Catch Fish Fillets, Grilled Cod, Roasted Garlic & Herb Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cod Fillets, Sauce, Cod Fillets: Cod, Sodium Tripolyphosphate (To Retain Fish Moisture), Sauce: Water, Canola Oil, Corn Starch, Salt, Roasted Garlic, Nonfat Milk, Butter (Cream, Salt), Spices, Whey, Parsley, Paprika, Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Gortons Natural Catch Fish Fillets, Grilled Cod, Roasted Garlic & Herb is available at 3 retailers

Jewel-OscoKrogerRalphs

About this product

Seafood · Frozen, Piece

Flavor
GarlickyHerbaceousSavory
Texture
FlakySoft
Commonly used for
CookingMeal Prep
Gluten Free? Gortons Natural Catch Fish Fillets, Grilled Cod, Roasted Garlic & Herb | Spoonful