Is Gourmet Chicken Patties GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
feta cheese
black pepper
garlic
pasteurized milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

feta cheese

black pepper

garlic

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Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Skinless Chicken Meat, Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of Water, Sea Salt, Garlic, Spinach Flakes, Dried Minced Onion, Rosemary, Black Pepper, Rosemary Extract

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