Is Gourmet Cinnamon Bun W/Cream Cheese 490 Cal/Bun Dairy Free?

Ingredients

Bleached Enriched Flour(Wheatflour,Malted Barley Flour,Niacin,Reducediron,Thiamine Mononitrate,Riboflavin,Folicacid),Sugar,Water,Margarine(Palm Oil,Watersoybean Oil,Salt,Mono-&Diglycerides,Annatto Color,Calciumdisodium Edta Preservativeartificial Butter Flavor,Vit A Palmitate),Cream Cheese(Pasteurized Milk & Cream,Cheese Culture,Salt,Guargum,Carob Bean Gumxanthan Gum),Palm Oil,Brown Sugar,Soybeanoil,Dextrose,Yeast,Corn Syrup,Dough Conditioner(Gums{Arabic &/Or Guar}Wheat Flour,Soy Oil,Salt,Enzymes),Cornstarch,Nonfatdry Milk,Cinnamon,Salt,Sponge Extract(Wat-Er,Fermented Wheat Flour)Food Starch Mofified,Leavening(Sodium Acid Pyrophosphate,-Sodium Bicarbonate)Soy Flour,Mono-Diglycerides,Dried Molasses,Citric Acid,Culturedskim Milk,Gum Arabic,Potassium Sorbate Preservative,Honey,Skim Milk,Caramel Color,Wheat Starch,Egg White,Agar,Polysorbate 60artificial Flavor,Soy Lecithin,Beta Carotene Color,Natural & Artificial Flavor,Datem,Sodium Stearoyl Lactylate,Enzymes,Butter Vanilla Powder(Dextrose,Cornstarch,Artificial Flavors,Silicon Dioxide),Artificial Cinnamon Flavor,Potassium Sorbate Preservative,Tocopherols,Ascorbic Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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