Is Gourmet Cinnamon Rolls with Cream Cheese Frosting Vegetarian?

Ingredients

Enriched wheat flour, Water, Sugars (brown sugar, icing sugar, dextrose), Vegetable oil margarine (canola, modified palm and palm kernel oils), Vegetable oil shortening (palm and modified palm oil), Cream cheese, Yeast, Whey powder, Monoglycerides, Cinnamon, Salt, Soy flour, Baking soda, Sodium phosphate, Malted barley flour, Corn starch, Dried egg white (egg white, yeast, citric acid), Amylase, Xylanase, Calcium sulphate, Xanthan gum, Natural flavour, Caramel colour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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