Is GOURMET ENGLISH TOFFEE, HOT COCOA Vegan?
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Ingredients
SUGAR, DAIRY PRODUCT SOLIDS, COCONUT OIL, CORN SYRUP SOLIDS, MALTODEXTRIN, BROWN SUGAR, NONFAT DRY MILK, COCOA - PROCESSED WITH ALKALI, TOFFEE (SUGAR, CORN SYRUP, PALM OIL, SALT, NATURAL FLAVORS, CARAMEL COLOR, SOY LECITHIN, SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CARRAGEENAN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.