Is Gourmet Lemon Meringue Pie 10 Inch Vegetarian?

Ingredients

Water, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oil Shortening (Palm Oil, Soybean Oil), Food Starch- Modified, Margarine (Palm Oil, Water, Salt, Vegetable Mono- And Diglycerides, Natural Butter Flavor, Citric Acid , Beta Carotene (Color), Vitamin A Palmitate Added), Contains Less Than 2% Of Agar, Carob Bean Gum, Cellulose Gum, Citric Acid, Corn Starch, Cream Of Tarter, Dextrose, Dough Conditioner (Whey, Deactivated Yeast), Egg Whites, Eggs, Guar Gum, Lemon Juice Concentrate, Lemon Pulp, Maltodextrin, Cultured Dextrose, Salt, Sodium Aluminium Sulphate, Sodium Phosphate, Turmeric Color, Vanillin, Natural Flavor, Potassium Sorbate, Contains: Eggs, Wheat, Milk, Soy, Produced In A Facility That Uses Tree Nuts, Peanuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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