Is Gourmet Steamers, Grilled Basil Chicken Dairy Free?

Ingredients

Cooked Linguini (Water, Enriched Durum Wheat Semolina, Soybean Oil, Dried Egg Whites), Cooked Seasoned Grilled Chicken Chunks (Chiken Breast With Rib Meat, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin (Emulsifier)), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Spice Extract), Water, Broccoli, Yellow Zucchini, Red Pepper, Tomato Concentrate, Basil, Modified Corn Starch, Tomato Base (Fire Roasted Tomatoes, Maltodextrin, Tomato Paste, Corn Syrup, Salt, Corn Oil, Modified Corn Starch, Flavour, Sugar), Whipping Cream, Basil Blend (Basil, Garlic, Evaporated Cane Juice, Olive Oil, Salt), Parmesan-style Cheese (Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose), Chardonnay Wine (Sulphites), Rendered Chicken Fat, Salt, Garlic Puree, Sugar, Sodium Phosphate, Carob Bean Gum, Colour, Spices, Contains: Wheat, Soy, Milk, Egg, Sulphites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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