Is Gourmet Steamers, Pineapple Chicken Vegetarian?

Ingredients

Cooked Whole Grain Brown Rice, Cooked Seasoned Grilled Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Isolated Soy Protein, Modified Corn And Potato Starches, Corn Starch, Carrageenan, Soy Lecithin (Emulsifiers)), Dextrose, Salt, Sodium Phosphate, Potassium Chloride, Paprika, Spice Extractives, Caramel), Water, Pineapple, Water Chestnuts, Red Bell Pepper, Edamame (Whole Soybean), Sugar, Concentrated Pineapple Juice, Rice Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Chicken Base (Chicken Meat And Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn, Wheat Gluten And Soy) Proteins, Dried Whey (Contains Milk), Maltodextrin, Yeast Extract, Natural Flavouring, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Annatto), Ginger, Garlic Puree, Spices, Contains: Wheat, Soy, Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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