Is GOURMET STOLLEN WITH A DECADENT MIXTURE OF RICH MARZIPAN, RAISINS, CHERRIES AND SPICES, FINISHED WITH A DRIZZLE OF JAMAICAN RUM THEN HAND DECORATED WITH A ROASTED ALMOND CRUST. Low FODMAP?

Ingredients

MARZIPAN FILLING (SUGAR, ALMONDS, EGGS, WHEAT FLOUR, PALM FAT, GLUCOSE, FRUCTOSE, SORBITOL, SALT, NATURAL FLAVOR), WHEAT FLOUR, RAISINS, CANDIED CHERRIES (CHERRIES, GLUCOSE, FRUCTOSE, BLACK CARROT JUICE, ELDERBERRY JUICE), BUTTER, SUGAR, ALMONDS, PURE BUTTER FAT, GLUCOSE, CANDIED ORANGE AND LEMON PEELS (GLUCOSE, ORANGE PEELS, LEMON PEELS, FRUCTOSE, SUGAR), YEAST, DRY WHOLE MILK, FRUCTOSE, BRANDY, PALM FAT, APRICOT CONCENTRATE, JAMAICAN RUM, HAZELNUTS, RAPESEED OIL, MONO-AND DIGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL-2-LACTYLATE, WHEAT STARCH, SALT, GLYCEROL, NATURAL FLAVOR, SPICES, CITRIC ACID, PECTINS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf