Is Goya Panettone Candied Fruits & Raisins Bread, 32 oz Low FODMAP?

Ingredients
Wheat Flour, Candied Fruit, Sugar, Beef Fat, Raisins, Egg Yolk, Yeast, Corn Syrup, Honey Skimmed Milk Powder, Salt, Emulsifiers (Soy Lecithin, Mono And Diglycerides), Perservative (Calcium Propionate And Potassium Sorbate), Artificial Flavors (Lemon, Vanilla,ange)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Goya Panettone Candied Fruits & Raisins Bread, 32 oz is available at 1 retailer
About this product
Bread · Loaf


