No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Is Goya Reduced Sodium Refried Black Beans Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Ingredients

COOKED BLACK BEANS, WATER, ONION, SOYBEAN OIL, JALAPENO PEPPER (JALAPENO PEPPERS, WATER, VINEGAR, IODIZED SALT, FRUCTOSE, SPICES, CALCIUM CHLORIDE, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM METABISULFITE AS PRESERVATIVE AND TURMERIC), SALT, GARLIC POWDER, SUGAR AND SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Goya Reduced Sodium Refried Black Beans is available at 2 retailers

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About this product

Dip · Can

Flavor
SavorySpicyEarthy
Texture
Creamy
Commonly used for
Side DishDippingToppingSnacking
Nightshade Free? Goya Reduced Sodium Refried Black Beans | Spoonful