Is Goya Rice & Black Beans Seasoned Dairy Free?

Ingredients

Long Grain Enriched Parboiled White Rice (Rice Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) And Folic Acid), Dehydrated Black Beans (Black Beans, Sugar, Calcium Chloride), Black Bean Powder (Black Beans, Corn Starch, Lecithin), Salt, Dehydrated Granulated Garlic, Dehydrated Green Bell Peppers, Toasted Minced Onion, Dehydrated Red Bell Peppers, Dehydrated Onion Granules And Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

Where to buy

Goya Rice & Black Beans Seasoned is available at 4 retailers

About this product

Rice · Granule, Dried