Is GOYA, SPANISH STYLE YELLOW RICE Dairy Free?

Ingredients

LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE [AS ANTICAKING AGENT], GRANULATED GARLIC, SPICES, PARSLEY), DEHYDRATED ONION, SALT, GRANULATED GARLIC, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN BELL PEPPER, CORIANDER, YELLOW NO. 5, SILICON DIOXIDE (AS ANTICAKING AGENT) AND ANNATTO.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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