Is Graal Fish Conserve 330G Vegan?
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Ingredients
Atlantic Salmon ( Fish ) (28%) (Salmo salar), Water, White Cabbage, Carrot, White Rice, Onion, Rapeseed Oil, Tomato Paste, Soy Fiber, Sugar, Salt, Spirit Vinegar, Dried Onion, Spices and Spice Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.