Is Graikiška Amfora Varškė Su Figomis Dairy Free?

Ingredients
57 5-896 Varškė su figomis GRAIKIŠKA AMFORA PROTEIN Sudedamosios dalys: liesa varškė (pienas, fermentas laktazė, raugas), figų priedas 14% (cukrus, figos 35%, gliukozės-fruktozės sirupas, citrinų sulčių koncentratas, tirštiklis pektinas, kvapiosios medžiagos, moliūgų ir obuolių koncentratas). Maistingumas 100 g: energinė vertė 401 kJ /
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


