Is Graikiška Amfora Varškė Su Figomis Vegetarian?

Ingredients

57 5-896 Varškė su figomis GRAIKIŠKA AMFORA PROTEIN Sudedamosios dalys: liesa varškė (pienas, fermentas laktazė, raugas), figų priedas 14% (cukrus, figos 35%, gliukozės-fruktozės sirupas, citrinų sulčių koncentratas, tirštiklis pektinas, kvapiosios medžiagos, moliūgų ir obuolių koncentratas). Maistingumas 100 g: energinė vertė 401 kJ /

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets