Is Grain + Celery Salad W/ Apple Cider Vinaigrette Gluten Free?

Ingredients

grain base, water, chick peas, bulgur wheat, quinoa, vegetable base, vegetables, concentrated vegetables, tomato, celery, onion, carrots, sauce, water, soybeans, salt, maltodextrin, sugar, dried potato, soybean oil, caramel color, powdered onion, garlic, spice, celery, dressing, canola oil, apple cider vinegar, apple juice concentrate, honey, maple syrup, lemon juice concentrate, mustard, distilled vinegar, water, dijon mustard, salt, spices, garlic, white pepper, xanthan gum, craisins, cranberries, sugar, sunflower oil, kale, almonds, sliced, red onion, red cabbage, shredded carrots

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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