Is Grain Rolls Gluten Free?

Ingredients
Wheatflour* Water Pasteurised Rye Sourdough (14%) (Rye Flour Water) Mixed Seeds and Grains (5%) (Rye Sunflower Seeds Brown Linseed Golden Linseed Wheat Spelt) Rapeseed Oil Yeast (Yeast Vitamin D Yeast) Dried Fermented Wheatflour Salt Emulsifie E471, E472e Wheat Gluten Palm Oil Palm Fat Acidity Regulator: Acetic Acid Flour Treatment Agent: Ascorbic Acid. *Fortified with Calcium, Iron, Vitamin B3 and B1.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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