Is Trader Joe's Grainless Granola Vegetarian?
Description
Toasted, mildly sweet flavor with layered crunch and occasional chewy clusters, offering a pronounced crispness. Often used as a yogurt topping, cereal alternative, or straight snack; reviewers commonly note consistent crunch, pleasant toasty notes, occasional variance in cluster size, and praise for resealable packaging and freshness retention for everyday use.
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Description
Toasted, mildly sweet flavor with layered crunch and occasional chewy clusters, offering a pronounced crispness. Often used as a yogurt topping, cereal alternative, or straight snack; reviewers commonly note consistent crunch, pleasant toasty notes, occasional variance in cluster size, and praise for resealable packaging and freshness retention for everyday use.
Ingredients
Almonds, Dried Coconut, Sunflower Seeds, Pumpkin Seeds, Coconut Sugar, Tapioca Syrup, Chicory Root Fiber, Coconut Oil, Sea Salt, Mixed Tocopherols (to Preserve). Contains Almond, Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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