Is Grand Italian Tuscan Finest Porcini Mushroom Truffle Oil Fresh Girasoli Low FODMAP?
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Ingredients
Pasta 50% (Durum Wheat Semolina, <br>Wheat Flour, Free Range Egg (19%), Salt), Filling <br>(50%) (Ricotta Cheese (43%) (Whey (From Milk), <br>Pasteurised Milk, Salt, Food Acids (260, 270)), <br>Mushrooms, Rehydrated Porcini Mushrooms (17%) <br>(Dry Porcini Mushrooms, Water), Dried Potato, <br>Mozzarella Cheese (Pasteurised Milk, Salt, Starter <br>Culture, Non-Animal Rennet, Tapioca Starch, <br>Preservative (202)), Onion, Parmesan Cheese (2%) <br>(Pasteurised Milk, Salt, Starter Culture, Non-Animal <br>Rennet, Lipase), Free Range Egg, Brown Sugar, <br>Garlic, White Truffle Oil (0.4%), Parsley, White Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.