Is GRAND PARISIAN VELVETY GREEN LEAF, FRISEE, SWEET CARROTS, RADICCHIO FROSTED ALMONDS, DRIED CRANBERRIES, CRUMBLED FETA CHEESE, WHITE BALSAMIC VINAIGRETTE SALAD KIT, GRAND PARISIAN Low FODMAP?
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Ingredients
VEGETABLE BLEND (GREEN LEAF LETTUCE, FRISE, ENDIVE, RADICCHIO, CARROTS, INGREDIENTS MAY VARY BY SEASON), WHITE BALSAMIC VINAIGRETTE (SOYBEAN AND/OR CANOLA OIL, WHITE BALSAMIC VINEGAR [WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], INVERTED SUGAR, WHITE WINE, WATER, ONION, OLIVE OIL, DIJON MUSTARD [WHITE DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVORS), CONTAINS LESS THAN 2% OF: BASIL, DEHYDRATED GARLIC, EXTRACTIVE OF ORANGE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SPICES, XANTHAN GUM), FETA CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.