Is Grandma's Chocolate Fruitcake Dense Moist Brownie like Fruit Nut Cake, Plump Cherries, Pineapple, Raisins, Walnuts, Pecans 1 lb Bar Low FODMAP?

Ingredients
Raisins, Red Glace Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural & Artificial Flavor, Potassium Sorbate , Sodium Benzoate , Red 40, Sulfur Dioxide ), Glace Pineapple (Pineapple, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate And Sodium Benzoate , Oleoresin Turmeric (Color), And Sulfur Dioxide ), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Blend (Whole Egg, Egg Yolk, Corn Syrup Solids, Salt, Cellulose Gum), Pecans, Sugar, Walnuts, Butter (Cream (Milk), Salt), Shortening (Palm Oil, Vegetable Mono & Diglycerides, Polysorbate 60, Partially Hydrogenated Soybean And Cottonseed Oil, Vegetable Mono & Diglycerides, Tbhq Added To Protect Flavor), Brandy, Cocoa Powder, Rum, Bourbon, High Fructose Corn Syrup, Natural & Artificial Flavors, Almonds, Salt, Allergen Statement Contains: Almonds, Egg, Milk, Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Grandma's Chocolate Fruitcake Dense Moist Brownie like Fruit Nut Cake, Plump Cherries, Pineapple, Raisins, Walnuts, Pecans 1 lb Bar is available at 1 retailer
About this product
Snack · Bar


