Is Grandmas Original Recipes Grandma's Cole Slaw Vegan?
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Ingredients
CABBAGE, SLAW BASE (SOYBEAN OIL, EGG YOLKS [EGG YOLKS, SALT], HIGH FRUCTOSE CORN SYRUP, WHITE DISTILLED VINEGAR, MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES], WATER, SALT, COLOR [WATER, YELLOW 5 AND 6, BLUE 1, CITRIC ACID AND SODIUM BENZOATE {PRESERVATIVE}]), FRUCTOSE, SUGAR, CARROTS, PEA FIBER, ERYTHORBIC ACID (TO RETAIN COLOR), POTASSIUM SORBATE (TO RETARD SPOILAGE), NATURAL FLAVOR (PROPYLENE GLYCOL, WATER), SALT, SODIUM ACID SULFATE, CITRIC ACID, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.